NUTRITION SUPPORT
The focus is always on health, not weight
I grew up eating a state fair-inspired diet in Minnesota, so I know how hard it is to change eating habits. I take behavior change one step at a time. You decide what to try. I guide.
WELLNESS IN WRITING
BEST VENDING MACHINE SNACKS FOR AFTERNOON HUNGER
MY ACTIVITY TRACKER WAS MAKING ME ANXIOUS, SO I QUIT USING IT
CONTACT
Interested in nutrition coaching or content services? I'm happy to help!
360-535-4717